We all want closeness, connection, love that feels safe and true. And yet, even with the best intentions, we sometimes wound the people we care about most. Why? Because unexamined pain tends to spill outward. The Enneagram helps us see this with clarity. Each type has patterns of protecting itself, but those same patterns can quietly create distance, leaving us wondering why love feels harder than it should. Type 1's  may cut with criticism when they feel unworthy Type 2's  m

Gentle Strength, Inner Numbing, and the Journey to Wholeness Type Nines are often the calm in the storm.Easy to be around.Slow to...

Power, Protection, and the Journey Toward Letting Love In Type Eights are often the strongest person in the room. Not just physically,...

Restless Joy, Quiet Longing, and the Journey Toward Enough: Type Sevens bring energy, color, and possibility into the room. They see...

Scanning for Danger, Longing for Safety, and the Journey to Inner Trust Type Sixes are often misunderstood. They are called “worriers,”...

Mental Fortresses, Hidden Feelings, and the Journey Toward Trusting the Present Type Fives are thinkers. Observers. Quiet integrators of...

Sacred Longing, Emotional Truth, and the Journey to Belonging Without Disappearing Type Fours feel the world differently. More deeply....

Behind the Smile, Beneath the Drive, and the Journey Back to the Real Self Type Threes are magnetic. Capable. Polished. They walk into a...

Invisible Needs, Open Arms, and the Journey to Self-Belonging Type Twos are often the warmest presence in the room. They remember your...

Inner Critics, Sacred Standards, and the Journey to Grace There’s something unmistakable about a Type One. You can feel it in their quiet...

Once you discover your Enneagram type, so much starts to make sense. Your habits. Your hesitations. Your instincts. Your intensity. You...

One of the first things people ask when they’re introduced to the Enneagram is: “What’s your type?” It makes sense. We love labels. We...

Ever take a personality test and think: “I hope I’m not that one…” Or worse: you are  that one, and it kind of stings? You’re not alone....

This isn’t a quiz. It’s a conversation with your soul. So you’re curious about the Enneagram- maybe even excited  to find your type....

Ever hear a word that sounds kind of... weird? “Enneagram” might be one of those words. If this is your first time seeing it, welcome. You’re not behind. You’re not late. You’re right on time. Maybe you’re here because you’re tired of hitting the same patterns. Maybe you’re craving more clarity, or depth in your relationships. Or maybe… you just like a good personality quiz. (I see you.) Wherever you're starting from, this is the beginning of a fun and insightful inner quest 

When I first started using the Enneagram in 2019, I saw it as a personal tool: something to help me uncover my unconscious patterns, understand my motivations, and grow into my fullest self. I had no idea how valuable it would become in my most important relationship. A few months ago, my fiancé Jon began exploring the Enneagram with me. It didn’t take him long to find his type. As soon as he saw the name “The Individualist,” something clicked. “That’s me,” he said without he

When I first discovered the Enneagram in 2019, I didn’t know I was stepping into something that would change the way I see myself, my relationships, and the world. It wasn’t love at first sight. In fact, it took me a long time to find my type. I resonated with parts of many types: the empathy of the 2, the idealism of the 1, the introspection of the 4. But none of them felt like a full fit. I couldn’t quite land. It wasn’t until I really started looking at the deeper motivati

Whether you’re newly partnered, married for years, or navigating the terrain of dating and connection, one truth remains: relationships are our greatest mirror. They reflect our patterns, our wounds, our strengths, and our blind spots. And while love can be a sanctuary, it can also stir up everything that’s unhealed. That’s not a problem, it’s an invitation. At Inner Nature Coaching, I help individuals and couples use the Enneagram and somatic tools to deepen connection, impr