Guiding Individual & Group Journeys Through Self-Discovery & Personal Transformation
Inner Nature
Begin Within
Guided Journeys
A little about me. . .
Hi, friend! I'm SO GLAD that your path has led you here!
I am passionate about self-development! I believe that investing in our personal development is by far the best thing we can do for ourselves, our relationships and for the world. When we prioritize our inner healing, and focus on doing the inner work, we are able to make major transformations in all areas of life. It is my deep desire to help you reunite with your inner compass so you can become the best friend, best partner, best spouse, best parent, best child, and best business person that you can be.
I live in Dallas, TX and I am trained as a certified Somatic Life & Performance Coach, Enneagram Coach and Breathwork Facilitator. I am also a jazz museum curator and have a B.A. in Interdisciplinary Studies with specialties in Sociology, Art History, and Music. In my spare time, I enjoy singing in my 4 - part acapella chorus, The Rich-Tone Chorus. I love to travel, dance, play my guitar and write music (it's my form of journaling), and play with my dogs (my two kisses, Baci and Bisou).
My favorite part of working with clients is the moment when they learn how to reconnect to their body and experience the inner peace, self-love and pure wisdom they discover there. I am committed to providing a gentle, fun and safe space as I guide you through all of the deep insights and self-transformation that happens through this inner work. You can become your best self by taking a journey within! Let's do this together!
Hugs!
Cathy
Enneagram Type 9 (one-to-one)
"The journey of a thousand miles begins with a single step."
~ Lao Tzu
Begin Within
Testimonials
Nicole V.
"Cathy is so genuine and thoughtful!!! I could tell that she put in a lot of effort when crafting a journey for me. Her cueing supported my intention for the session in ways that I didn't even realize I needed!!! For example, she gave me so much spaciousness to really be with myself and hear my own messages. It actually dawned on me just how much I like to "fill the void, fill the silence." I didn't even realize that all of this space and stillness was what I truly needed. Cathy's intuitive gifts are strong! I am so grateful for the session!"
Christa P.
"I loved every bit of it! Cathy's calming voice is naturally soothing and helped me relax immediately even though this was my first time doing breathwork and I was a little nervous. I appreciated how she created a safe space for us all through her calm demeanor and kind words. The pacing and organization of the session felt like it worked very well and I could keep up with it. It has ebbs and flows of intensity and calmness to allow our bodies to acclimate and for the energy to do the work. The music was inspirational and suited the theme "inner trust." Her clear, guiding words were thoughtful and helpful in leading us through the exercise. Cathy is going to help so many souls heal! I look forward to another session with her."
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Nike S.
"Cathy did an amazing job explaining everything that was going to happen. She created an atmosphere of safety, picked very gentle and soothing music and left enough silence for my own experience. I felt very safe the entire time and could really go super deep into my inner world. Her pacing and timing was super good and she guided me very well through the whole experience. My absolute favorite part was the third round of the tri-active breath - I had the most intense experience at that point. I loved [the workshop] so much that I booked a 1:1 breathwork session with her!"
Your Inner Journey Begins Here!
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